Everything in one place
Your coach sees the bigger picture. You get the clarity to act on it.
Daily readiness score
Answer a short questionnaire on sleep, soreness, freshness, stress and mood. Get one score you can trust.
Your program and calendar
Sessions, matches and recovery days assigned by your coach, always up to date.
Training logs and session load
Log what you did and how hard it felt in seconds, so your load is never guesswork.
Report injuries early and efficiently
Flag pain or injury the moment it appears, and your coach is in the loop before it becomes a layoff.
Sleep and recovery analysis
See how rest and recovery shape your readiness, day after day.
Connected to your coach
One app, one shared picture. No chasing messages or forms.
How it works
From check-in to smarter training in three steps

Daily Check in
Just one minute each morning. Honest answers, simple taps.

See your score
Your answers become a readiness score, tracked against your own baseline.

Train smarter
Your coach adjusts load where needed, and you know exactly why.
Inside the app
See it in action




Your data, handled with care
Private, consent-led, built for young athletes too. Your information is shared only with your coaching staff, and guardian consent is built in for minors.
READY, WHEN YOU ARE.
